Nature is Surprising

Not everyone knows that the Qi practice or Qigong connects to the energy body.

Some days, we're tired, other days we're energized. Energy has a strong hold in how we feel from day to day.

Things like rest and food have an impact on how we feel from day to day. If you're a woman, the time of your cycle plays a role too. For both genders, activities like listening to music or satisfying conversations impact the way that the heart feels in each day.

When we begin to bring a practice like qigong into our lives, the energy is impacted. Sometimes it surprises us.

In this video, I talk about a story from my client's first experience with Qigong.