Warming Iced Tea

The days are still hot in New York, and I’m craving iced tea.

As a part of my Dragon’s Way Qigong training, we learned about a few special ingredients that have a balancing effect.

Health stems from balance of the energetic body, the balance of the organs. If our energy is moving from there, we experience more health on the surface level.

This is one of my favorite teas, because it includes ingredients for more than two of the organs. This means that essentially, it’s an energy balancing tea.

I tried making it iced today. I love that essentially, it’s still warming for my system.

Here’s a link to the full recipe! Full recipe link.

*After boiling, I let it cool and then pour it into a pitcher to cool in the fridge.