What People Are Saying
“My experience was very good, I actually got more out of it than I thought. Better sleep, less fatigue, less anxiety. I feel proud too! It's a different experience. Something to use for grounding for life.”
— Rebecca R
“Alexandra was a great instructor, very calm and encouraging. Learning Dragon's Way Qigong helped me improve my sleep.”
— Marybeth MFAQs
What services do you offer?
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I offer Qigong and Yoga. All of the classes draw on my study of ancient medicine (traditional Chinese medicine).
I receive training within the Wu Ming lineage of Qigong. My 200 hour yoga training happened at Yogamaya NYC studio in 2021.
What’s the difference between Tai chi and Qigong?
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Qigong is used for a specific healing purpose. Tai chi is like a beautiful meditative dance. It uses the same fundamentals as Qigong. Both are rooted in Qi.
What is Dragon’s Way Qigong®
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Dragon’s Way is a subset of the Wu Ming lineage and is my lifelong practice. It combines movement with the practical application of food.
The basis of Dragon’s Way is the Five Element Consciousness framework.
How can I contact you?
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You can reach me anytime via contact page or email.